“We need these manifestos. We need each other. And we need each other’s stories.”  — Graeme Seabrook

For Season Seven, I’m excited to introduce our Throwback Thursdays segments!

In honor of Mother’s Quest turning 5 (such a great milestone!) we will be revisiting older episodes from the archives with messages that resonate more than ever. Whether you’ve heard the episode before, or its entirely new to you, I hope you find some treasures in these conversations that help you more fully live your E.P.I.C life.

This Thursday, in honor of our Mother’s Quest May Manifesto Challenge, I wanted to bring back this episode with Graeme Seabrook, known as “the Mom for Moms” which started the Challenge four years ago.

Graeme bases her approach to coaching on the belief that you need to put yourself first in order for you to thrive. Following a traumatizing birth experience and postpartum depression with  anxiety and PTSD, Graeme started her healing journey by teaching mothers and women to reclaim their humanity in a world and culture that expects women to be superhuman.

Listen in as Graeme shares with us the disillusionment she experienced in her first months of motherhood, and how she reached out for support to reclaim her life, something she then paid forward by creating and holding space for other mothers. You’ll also hear us lay out the inspiration for the Manifesto Challenge which has become an annual tradition.

Unfortunately, Graeme has been ill over the last year. She’s set up a GoFundMe to help fund her medical expenses. Proceeds from the Manifesto Challenge Course this month, now a self-guided journey with Reflection Journal, will go to Graeme’s GoFundMe. After she has given so much to our community, we now have an opportunity to support her! 

Not up for the Manifesto Challenge this year, or want to make an additional contribution?  You can help Graeme’s healing journey by going directly to her GoFundMe: Fundraiser by Graeme Seabrook: Help Graeme Heal

This Year’s Manifesto Challenge + Live Zoom Celebration with Andrea Scher:

Join us for this year’s Manifesto Challenge!

At the Mother’s Quest MemberVault, register for the Challenge and move through a reflective process, with video recordings and a special journal to capture your thoughts. All will lead you to create a guiding framework, or manifesto, that can become an anchor for how you want to live your life.

Then celebrate with me, recent podcast guest Andrea Scher and fellow MQ community members on May 24th. Register here for the live zoom event. Visit here for the episode with Andrea

Pay from the heart proceeds benefit Graeme’s GoFundMe.  Register here for self-guided experience: https://mothersquest.vipmembervault.com/…/courses/view/6

Mother’s Day has passed but it’s the right time to invest in ourselves. 

Reflect. Create. Celebrate.


Topics Discussed in this Episode:

  • The experiences that shaped Graeme’s childhood and conception of motherhood, including her observations of her own mother’s experience parenting, the many times her family moved, and how her home and heart landed in Charleston
  • Graeme’s honest retelling of her early months of motherhood where she remembers holding her baby and feeling like there was a wall between them
  • The E.P.I.C. spark moment that came when she shared her story online and received an outpouring of messages from other mothers going through the same experiences
  • Graeme’s “true truths” and the concept from her current favorite author, Octavia Butler, about God
  • Graeme’s description of the Ten Articles in the Mother’s Bill of Rights, how she champions and helps mothers reclaim themselves through this framework, and the support she offers in her Mom Center.
  • Graeme’s E.P.I.C. Snapshot moment revealed reflections on the legacy of our matriarchs, the mothers we claim for ourselves, and how we can become the ancestor we aspire to now.
  • A description of our co-created #OneMinuteMomManifesto challenge.


Full Episode Show Notes

Check out the full show notes from the original episode here: Ep 41: Reclaiming Ourselves in Motherhood ~A Mother’s Day Special~ with Graeme Seabrook


Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/