Ep 74: Living and Loving with Authenticity with Hands Free Mama Rachel Macy Stafford

Ep 74: Living and Loving with Authenticity with Hands Free Mama Rachel Macy Stafford

I’m honored to share today’s episode, a conversation three years in the making with Rachel Macy Stafford, that arrives during remarkably challenging times, just as we need Rachel’s wisdom most.

Rachel is a writer with one goal: to help people choose love as much as humanly possible. A New York Times bestselling author, her latest book is Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids. She’s also the New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today; a certified special education teacher with a Master’s Degree in education; an in-demand speaker featured on CNN, Good Morning America, Global News, TIME.com, FoxNews.com, as well as in hundreds of other online and print publications and a beloved blogger who inspires millions in her weekly blog posts at HandsFreeMama.com and through her supportive Facebook community, The Hands Free Revolution.

Like so many of her followers, I stumbled upon Rachel’s work years ago, and her writing immediately became a light on my path to more fully live my purpose.

I’m so grateful that I had this time to talk with Rachel, to explore the threads of presence and authenticity that weave through so much of her journey, to understand that facing our truths is just the beginning of unexpected invitations, and to remember what’s possible for our children to live a present-filled, purpose-filled life when we step forward to do that first. 

This conversation with Rachel and her beautiful new book, which I hope you will get and savor as I have been doing, will make you want to show up for yourself and your children in profound new ways and to embody her underlying message, to Live Love Now.

Much appreciation,


P.S. Know someone who would love this conversation? Pay this forward to a friend who may be interested.

 

This Episode is Dedicated by Samantha Arsenault

Samantha Arsenault Livingstone is an Olympic gold medalist, high-performance consultant, mental health educator, speaker, and entrepreneur – and she’s a mother of four and recovering perfectionist. Samantha holds a master’s degree in education and spent six years teaching high school science and coaching swimming. After a near-death experience with her then 12- month old daughter, Samantha knew it was time to pay forward all she’s learned about achievement, emotional resilience, rising from failure, and finding happiness.

In 2016, Samantha founded Livingstone High Performance in response to the mental health crisis impacting adolescents across the globe, specifically those in the athletic arena. LHP provides pillars of support to organizations, teams, and individuals to elevate mental health and improve performance, and build a more empowered village. In addition to private and group coaching, Samantha offers online courses and consults with teams and organizations on athlete wellness initiatives, leadership, strategic planning, rising skills, and developing high-performance cultures. She is a certified instructor of Mindful Sport Performance Enhancement and Mental Health First Aid.

Samantha is an engaging public speaker who has more than 19 years of experience, which includes her TEDx Talk: The Weight of Gold: An Olympian’s Path to Recovery. She’s been featured as a keynote speaker, expert panelist, workshop facilitator, and seminar leader. She’s worked with high-school, collegiate, and professional athletes in a group and 1:1 setting; school districts; athletic departments; coaching organizations; women in business groups; wellness entrepreneurs; and national governing bodies, most notably, USA Swimming.

Samantha and her husband, Rob, live in the Berkshires with their four girls. To learn more about her offerings, go over to www.samanthalivingstone.com.

To learn more about her offerings, go over to www.samantha livingstone.com. You can join Samantha’s FREE 5-Day I AM CHALLENGE at www.samanthalivingstone.com/i-am-challenge  

Facebook @slivingstonewellness

Instagram @slivingstn

Linkedin @sarsenaultlivingstone

 

In This Episode We Talk About:

  • The way Rachel’s mother gave her the gift of “presence” even when she couldn’t be physically present.  
  • Rachel’s quest for purpose and the legacy she wants to leave

  • How reflecting on the question “How do I do it all?” on a run one day became the “spark moment” that pushed Rachel to choose herself

  • What Rachel means by her connection to her “dreamer girl”

  • Why facing the truth is really just the beginning

  • What it means when Rachel says to her children “I want to love you by your book.” 

  • Hands-Free Mama as a way of being

  • The pressure and insecurity of online life and how screentime distraction becomes the biggest obstacle to living purpose-filled

  • The 3 roles that will allow us to walk beside our kids

  • Finding your place of refuge and helping your kids find theirs

  • How we can “find our people” by doing the things our heart calls us to do

  • The tear-filled pledge I made to Rachel, reading from a promise in her book on p.57 

 

This Week’s Challenge:

For this week’s challenge, Rachel encourages us to think about any hurtful comments, criticism, consciously and unconsciously, that we’ve been carrying around that’s holding us back from truly fulfilling our purpose. Reflect on it and slowly turn that pain into purpose.

 

Learn More Rachel Macy Stafford

Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today. Her fourth book, Live Love Now, releases in April 2020. Rachel is a certified special education teacher who helps people overcome distraction and perfection to live better and love more. Rachel’s work has been featured on CNN, Good Morning America, Global News, TIME.com, FoxNews.com, as well as in hundreds of other online and print publications. Her blog (www.handsfreemama.com) currently averages one million visitors a month. Rachel loves taking long walks, baking, and volunteering with homeless cats and nursing home residents. Rachel lives in the South with her husband and two daughters who inspire her daily.

 

Follow Rachel on Social Media

 

Resources Mentioned:

 

Announcements:

Honoring George Floyd By Stepping Into Empathy And Action

I want to acknowledge the pain and horror so many of us are feeling at the killing of another black man by a police officer, in the death of George Floyd. Rachel’s gift is to invite us to be present and purposeful in our lives and that same presence and purpose calls us now to take that pain and turn it into deeper understanding and action.

To support that, in the show notes, I’m including a link to an episode I recorded a few years ago with the co-founder of Mother’s Against Police Brutality Sara Mokuria, and to a set of Anti-Racism resources that Rachel shared in a post, she wrote today. Also in that post, Rachel offered these words from her new book Live Love Now, that I invite us to sit with, along with a few moments of silence, to honor George Floyd, and so many other men like him.

“What if we responded to the injustices inflicted on human lives with empathy and action rather than defensiveness or apathy? What if we lived as if we truly believed it’s not ‘your back’ or ‘my back,’ but ‘our back’?”

 

Resources Mentioned in the Opening Call to Action in Honor of
George Floyd: 

 

The Mother’s Quest Manifesto Challenge is technically over, but the Reflection Journal, live videos, and reflective prompts are all still waiting for you in the Mother’s Quest Facebook Group. Follow along at your own pace by registering here: www.mothersquest.com/manifestochallenge and coming on over to the private group here

 



If you enjoy the Mother’s Quest Podcast, we’d love your support in sharing this or another favorite episode with a mother you think would appreciate it too! 

Another way to help spread the word is to leave a review at Apple Podcasts. Instructions for leaving a review are here:

How to leave a rating or review for a podcast from your iPhone or iPad

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Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Vickie Giambra
Casey O’Roarty of Joyful Courage
Kathie Moehlig or TransFamily Support Services
Anne Ferguson of MamaFuel

On the Move and etsuko Kubo
Kate Amoo-Gottfried
Nicole Lee
Olivia Parr-Rud
“Vince” of the While Black Podcast
Sara Brannin-Mooser
Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast
Samantha Arsenault

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Four of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Ep 71: Talking about Boys and Sex with Peggy Orenstein

Ep 71: Talking about Boys and Sex with Peggy Orenstein

Have you ever had a “pinch me” moment when you can’t believe how things come together?

With two boys in my home, and one a teen already, I’ve wanted to interview New York Times bestselling author Peggy Orenstein for the Mother’s Quest Podcast since the moment I first heard about her new book, Boys & Sex.

So, when Jill Daniel of Happy Women Dinners asked me if I’d like to co-produce a dinner and conversation with Peggy in the SF Bay Area, I said “yes” practically before she finished her sentence.

That I would have the opportunity to interview Peggy for the debut episode of the Mother’s Quest Podcast Season Five ahead of our in-person dinner was just the most incredible bonus.

Because Peggy’s work is truly transformational.

Peggy is the New York Times bestselling author of Girls & Sex, Cinderella Ate My Daughter, Waiting for Daisy, Flux, and Schoolgirls, an award-winning journalist, and internationally recognized speaker on gender issues, especially those related to teens, sex and relationships. She’s a contributing writer to the New York Times Magazine and has also been published in The Washington Post, Slate, The Atlantic, and The New Yorker. She’s been featured on Good Morning America, CBS This Morning, The Today Show, Morning Joe, NPR’s Fresh Air and The PBS News Hour. Her TED Talk, “What Young Women Believe About Their Own Sexual Pleasure,” has been viewed over 4.6 million times. 

The need to engage in conversations with our children about sex, even when they make us feel uncomfortable, was one of the biggest take-aways I had from my interview with Peggy. In this episode, we explore the insights she uncovered through her interviews with 100 teen boys and young men about their conceptions of masculinity and sexuality, including the early and pervasive experiences they have with porn, their understanding of consent, and the ways in which they feel unable to fully express themselves as emotional human beings. 

Where Peggy’s prior research revealed that girls are systematically disconnected from their bodies, boys she found are disconnected from their hearts.

As you listen, I invite you to think about how you could use something you learn in this episode to connect with your child. Be aware that while we don’t have explicit conversations about sex, we do mention topics such as porn. Please use your discretion in whether you want to play this episode around children. With older boys, you may purposefully choose, as Peggy jokingly suggests, to play this episode in their vicinity as a conversation starter.

I’m so grateful for the opportunity to share this interview with you. I appreciated Peggy’s openness to sharing about her own E.P.I.C. life, to her bravery in her work, her inclusion of the perspectives of transgender and gay boys and to the impact of race in our conceptions of sexuality, and her challenge to us to have conversations with our children about sex. It’s not just “one talk,” she says, but a series of ongoing ones that our times call for today. And we have to start somewhere.

Much appreciation,


P.S. Know someone who would love this conversation? Pay this forward to a friend who may be interested.

 

This Episode is Dedicated by:
Casey O’Roarty of Joyful Courage to Amy Lang of Birds & Bees & Kids

Casey O’Roarty, Med, is a facilitator of personal growth and development.  Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. 

As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, live and online classes, and individual coaching at www.joyfulcourage.com

Her first book, Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey launched May 20th, 2019. Casey lives in the Pacific Northwest with greatest teachers – her husband, and two teenage kids.

👉 Registration for Joyful Courage: Parenting Teens Academy

 

Joyful Courage Podcast

Join the Joyful Courage Parents of Teens Facebook Group

Live and Love with Joyful Courage

Casey’s Social Media:

 

About Amy Lang:

Amy Lang is a sexual health educator for over 20 years, she helps parents of all beliefs talk with kids of any age about the birds and the bees. She’s the author of the award-winning book Birds + Bees + YOUR Kids – A Guide to Sharing Your Beliefs About Sexuality, Love, and Relationships.

She started Birds & Bees & Kids with the mission to help every kid grow up to become healthy adults by helping their parents learn how they can engage and talk to their kids about their sex and sexuality.

You can learn more about Amy and her work here 👉 Amy Lang’s Birds & Bees & Kids

 

**Special thanks to  Jill Daniel of Happy Women Dinners for co-producing and hosting the event with Peggy Orenstein**

Happy Women Dinners is the brainchild of food writer, gourmet cook, and publicist Jill Daniel.  As a food writer, Jill wrote about food from one coast of the country to the other. She is the owner of Dinner-Licious, she serves up delicious organic dinners to families around the San Francisco Bay Area. 

With Happy Women Dinners, Jill has brought together fantastic food and speakers with a focus on women.  Happy Women Dinners events are held in intimate settings and limited to small groups of women.

Jill Daniel – LinkedIn
Happy Women Dinners

Instagram @jillconnection
Happy Women Dinners Facebook Page

 

In This Episode We Talk About:

  • How our conversation coincided with the four year anniversary of Peggy’s mother’s death, the impact her mother had on her, and how we carry our ancestors with us
  • The high school journalism assignment that set Peggy on her life purpose path of telling stories. 
  • The importance of being in ongoing conversations with our kids about sex
  • What Peggy believes sex is really about and her ultimate end-game in all of her work
  • What one transgender boy illuminated for Peggy about constructing masculinity
  • Ways that sex and gender are mediated by race and ethnicity
  • What has changed today about pornography and the ways that pornography today shapes our boys’ experience of sex 
  • How to know when to talk to our kids about sex and porn
  • The ways in which boys feel disconnected from their emotions
  • Talking to our boys about consent
  • What supports Peggy in staying grounded while doing this work
  • The importance of finding community among other parents as we navigate conversations about sex with our kids

 

This Week’s Challenge:

For this episode’s challenge, Peggy encourages us to start having conversations with our children about sex, beginning with just one. With your older boys, consider listening to this episode together. You can also visit her website for a list of resources that can support you in having conversations with children at any developmental stage. 

 

Learn More About Peggy Orenstein:

Peggy Orenstein is the author of the New York Times best-sellers Boys & Sex, Girls & SexCinderella Ate My Daughter and Waiting for Daisy as well as Don’t Call Me Princess, Flux, and the classic SchoolGirls:.

A contributing writer for The New York Times Magazine and AFAR, Peggy has also written for such publications as The Los Angeles Times, The Washington Post, New York , The Atlantic and The New Yorker, and has contributed commentaries to NPR’s All Things Considered . She has been featured on, among other programs, Good Morning America, CBS This Morning, The Today Show, Morning Joe, NPR’s Fresh Air and The PBS News Hour. Her TED Talk, “What Young Women Believe About Their Own Sexual Pleasure,” has been viewed over 4.6 million times.

The Columbia Journalism Review named Peggy one of its “40 women who changed the media business in the past 40 years.” She has been recognized for her “Outstanding Coverage of Family Diversity,” by the Council on Contemporary Families and received Books For A Better Life Awards for both Girls & Sex and Waiting for Daisy. Her work has also been honored by the Commonwealth Club of California, the National Women’s Political Caucus of California and Planned Parenthood Federation of America. Additionally, she has been awarded fellowships from the United States-Japan Foundation and the Asian Cultural Council and been a grateful resident at Mesa Refuge and the UCross Foundation.

Peggy’s Books:

Follow Peggy on Social Media:

Resources from Peggy:

Other Resources Mentioned:

 

Announcements:

Spark Your E.P.I.C. Year Workshop

Join me on one of my favorite things to facilitate, the Spark Your E.P.I.C. Year Workshop, where I will take you via zoom on a “virtual milestone hike” an opportunity for reflection and intention-setting as we officially close one chapter and begin another. At Mother’s Quest, we’ve decided that February is the new January, and truthfully it is always a good time to begin again with intention. Click the link in the show notes to join this experience live tomorrow or to request the replay and come along when the time is right for you. Hope to see you there! 

Join the Spark Your Epic Year Workshop by signing up here.

Want More Reflection in Your Life?
Book A Discovery Call

Some key themes that emerge from all my conversations, is the power of reflection and the power of being seen. These are elements that I bring, not only to every podcast interview, but to my one-one-one coaching and Mother’s Quest Circle facilitation. If you’re seeking more space for pause and reflection in your life, I encourage you to reach out to me for a discovery call to learn how we might work together.  Visit mothersquest.as.me/discoverysession to schedule a time to talk.

Click here to book a discovery call

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Casey O’Roarty of Joyful Courage
Kathie Moehlig or TransFamily Support Services
Anne Ferguson of MamaFuel

On the Move and etsuko Kubo
Kate Amoo-Gottfried
Nicole Lee
Olivia Parr-Rud
“Vince” of the While Black Podcast
Sara Brannin-Mooser
Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Four of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

MINISODE: Bite-Sized Reflection from my E.P.I.C. Life

MINISODE: Bite-Sized Reflection from my E.P.I.C. Life

Struggle and Success in the Start of my New Year

In this pre-season MINISODE, a bite-sized reflection from my E.P.I.C. Life, I shared how my start to 2020 has been filled with both struggle and success, what it’s like to share the full range of our experiences online in today’s Instagramable world, and three things that have supported me on the threshold of a reset.

Also, a little about what to expect in my Spark Your E.P.I.C. Year Workshop, a chance for us to begin 2020 again, because February is the new January.

Three Things That Helped Me:

Join the Spark Your Epic Year Workshop by signing up here.

Season 5 of the Mother’s Quest Podcast will begin tomorrow. Join the conversation at www.mothersquest.com/podcast

Much appreciation,

P.S. Know someone who would love this conversation? Pay this forward to a friend who may be interested.

Ep 70: Blazing a Transgender Trail with Corey Rae and her mother Judy Blank

Ep 70: Blazing a Transgender Trail with Corey Rae and her mother Judy Blank

I’m honored to bring you this Season Four finale episode of the Mother’s Quest Podcast with two special guests and dear family friends, transgender model, activist and writer Corey Rae and her talented and trailblazing mother, Judy Blank.

Corey is a 26-year-old activist, consultant, model, speaker and writer who shatters stigmas surrounding the transgender community. She was born transgender in the 1990’s and started her physical transition when she was 15 years old with the unwavering support of her mother Judy. Shortly after, Corey became the world’s first openly transgender girl to be crowned Prom Queen, a story in production for a feature film titled QUEEN, which Corey is Executive Producing.

As a stylist, designer and creator of hand-carved jewelry, with over 30 years of experience, Judy’s professional skills have taken her across the industries of television, music, and photography. Her intuitive detail-oriented approach to hairstyling and personal style consulting has supported hundreds of individuals to feel good about themselves and make meaningful lifestyle changes.

In this episode, Corey and Judy share, for the first time together, their mother daughter account of how they blazed a trail in Corey’s transgender journey, telling stories spanning from Judy’s standing up to Corey’s kindergarten teacher, who wanted to stop her from dressing as a girl during dress-up time, to supporting Corey through her gender affirmation surgery at age 19.

Corey also recounts her evolution from living “stealth” for five years after her surgery, when no one knew she was transgender, to coming out publicly in 2016 through her first blog post on her site CoreyRae.com, titled, “Allow Me to Reintroduce Myself.” 

Since then, Corey has become a strong voice in helping others that struggle with gender identity, the transition process, or coming out and has actively shared her personal stories and advice on her blog, on a monthly column on StyleCaster.com, in publications like Vogue, Cosmopolitan and People magazines, and at events like the MAKERS Women’s Conference. She’s currently the new campaign model for the beauty subscription brand, IPSY, and had what I call an epic snapshot moment posing with her mother in front of one of her LA billboards, a photo we used for the podcast art.

This conversation had me in tears many times. I was moved by how Judy  transformed her childhood experiences of being bullied into fuel for becoming a rock solid ally for her child, how her experience raising a transgender daughter when few resources and knowledge existed, sparked a deep desire to support other families and their children so they don’t have to feel alone, and how, after years of helping Corey become her authentic self, Judy is now experiencing her own rebirth after a challenging divorce. 

Recording this conversation live in a recording studio on the eve of my 48th birthday and the birthday of the Mother’s Quest Podcast, felt like the representation of everything I hoped the podcast would be when I created it three years ago: a space for transformative, inspiring conversations that invite all of us to live more fully. I hope you’ll listen to this episode with an open heart and mind and say “yes” to Judy and Corey’s challenge to “truly listen to our children,” to embrace them, and help them grow into the fullest, most authentic expression of who they are.

Much appreciation,


P.S. This is the last episode of Season Four and I’ll be taking a break through the end of January. Come on over to the Mother’s Quest Facebook Group, if you’re not there yet, to stay connected until the podcast returns! Can’t wait to bring you more inspiring conversations in 2020. 

 

This Episode is Dedicated by:
Kathie Moehlig of TransFamily Support Services

TransFamily Support Services SAVES lives by shaping a gender-affirming and accepting community. TransFamily Support Services provides navigation for the journey. We serve transgender youth and their families all over the country and there is never a fee for our services. 

We help families to understand the gender journey and assist with referrals to medical and mental health providers. We also help navigate the insurance issues as well as work with schools to be sure the youth are safe and affirmed.

Kathie Moehlig, Founder of TransFamily Support Services, is a leading authority on supporting transgender and non-binary youth and their families. A tireless advocate for the LGBTQ community, she was named “Woman of the Year” by California Assemblyperson Gloria. A certified life coach, parenting instructor and motivational speaker, Kathie’s work have been featured in media nationally. She regularly crisscrossing the country to work with families, schools, healthcare, and organizations to promote understanding, inclusion, and equality.

TransFamily Support Services – Navigation for the Journey

If you want to support TransFamily Support Services, you can send your donations here.

👉 DONATE

Connect with Kathie:

You can learn more about Kathie and how she founded TransFamily Services here.

 

In This Episode We Talk About:

  • Corey’s journey of self-identity during a time when there was much less awareness and few resources about being transgender
  • Moments that helped Corey to realize she was transgender and that sparked her path to transition
  • The impact of Judy’s own childhood experience grappling with learning disabilities and bullying in how that shaped how she parented
  • The importance of listening to what your children are saying, not just in their words but also in their behavior
  • Why you shouldn’t parent your kids from fear
  • Deconstructing what it means to be transgender
  • The importance for Corey of naming the ways in which she holds privilege as a white transgender woman 
  • Educating ourselves and others on how we can de-stigmatize the transgender community
  • Corey’s coming of age movie – Queen
  • Asking a lot of questions of our children and then waiting for the answer
  • The ways in which Judy is experiencing her own rebirth: including several creative projects of her own, a memoir “Back to Blank,” and a signature jewelry piece for people in transition modeled after a butterfly.

 

Additional Resources for Transgender Families and Allies:

 

This Week’s Challenge:

For this week’s challenge, Judy and Corey challenge us to really listen to our children. Look at what they are really saying and don’t parent from a place of fear. 

Ask your kids a lot of questions and wait for the answer. And if they don’t have the answer just let it sit, because you’re helping them think about it. Judy and Corey encourage everyone of us to love our kids for who they really are and allow them to be their authentic selves.

 

Learn More About Corey Rae:

Corey Rae is a 26-year-old activist, consultant, model, speaker, and writer who shatters social stigmas surrounding the transgender community. Corey was born transgender and started her physical transition when she was 15 years old with the help of her mother Judy. Shortly after, she became the World’s first openly transgender girl to be crowned Prom Queen. 

In 2012, Corey had gender affirmation surgery at age 19, but kept her past a secret. After five years of living stealth, she told her story publicly in 2016 through her first blog post on her site CoreyRae.com, titled, “Allow Me to Reintroduce Myself” 

Corey shares personal stories of her upbringing and experiences on her blog, as well as elevates the stories of other inspiring and unique LGBTQ+ members on her site. She writes a monthly advice column on StyleCaster.com with helpful tips on dating, fashion, beauty, and destigmatizing transgender beauty standards. Corey’s high school prom victory story has been acquired and is in production for a feature film titled QUEEN, which she is Executive Producing.

Corey speaks at public and private events such as LGBTQ+ marches, Universities, and even Lululemon Headquarters. She’s partnered with brands and companies such as IPSY, HBO, Lululemon, OUAI Haircare, Seventh Generation, MAKERS,  It Gets Better, Orgain, Squarespace, Tumblr, LAPRIDE, and the Los Angeles LGBT Center. 

When Corey isn’t focused on her activism career, you can find her hiking Runyon Canyon, hanging out with her closest friends, or shopping with her mom Judy.

Resources from Corey:

Follow Corey on Social Media:

 

Learn More About Judy Blank:

Judy Blank wants to live in a world where children grow up with kindness, compassion and the ability to grow into the fullest, most authentic expression of who they are.

Her own experience raising her transgender daughter Corey in the 1990’s, and blazing a path for Corey’s transition, during a time when few resources and knowledge existed, sparked a deep desire to support other families and their children so they don’t have to feel alone.

As a stylist and designer with over 30 years of experience, Judy’s professional skills have taken her across the industries of television, music, and photography. Her intuitive detail-oriented approach to hairstyling and personal style consulting has supported hundreds of individuals to feel good about themselves and make meaningful lifestyle changes.

In 2004, a class Judy took at the Art Center of New Jersey in wax-carving sparked an extension of Judy’s love for design that results in one-of-a-kind pieces that symbolize the change her clients seek. Using precious metals and gemstones, she creates her custom design jewelry using an intricate hand-carving technique known as Lost-wax casting.

Whether working with hair, jewelry, or styling, Judy maintains her focus on the most important element, you, and believes that when it comes to living true to your most authentic self, the details count. 

This fall, Judy began a new transition in her life, moving back to her native home, Los Angeles, to grow her design and styling business and to assist Corey with her growing career. She’s also writing her own story in a book “Back to Blank,” about raising a transgender child in a time when people didn’t know what it was and chronicling how she overcame her disabilities and abusive relationships to reclaim her life. 

Connect with Judy:

Announcements:

Mother’s Quest Turned Three!

Help us celebrate three years, 70 episodes and 40,000 downloads of the Mother’s Quest Podcast!! In honor of this milestone, I’ll be recording a special solocast with my reflections on the past three years and I’d love to include some messages from you. Head over to mothersquest.com/podcast to use the speakpipe tool, or your own recording app of choice, to send a message with your thoughts about Mother’s Quest, your favorite episode, or a way that our community has impacted you. I’m looking forward to sharing some of your voices, alongside mine, in this celebratory recording coming to you in the new year.  

Women Podcasters in Solidarity Initiative

If you identify as a woman podcaster, I hope you’ll join us for the third season of the Women Podcasters in Solidarity Initiative. Our group recently committed to the topic of immigration from a social justice perspective, and we invite you to join us by committing to record an episode that can shine a light on this important issue. To take a look at past seasons and get more information visit www.womenpodcastersinsolidarity.com.

Want More Reflection in Your Life?
Book A Discovery Call

Some key themes that emerge from all my conversations, is the power of reflection and the power of being seen. These are elements that I bring, not only to every podcast interview, but to my one-one-one coaching and Mother’s Quest Circle facilitation. If you’re seeking more space for pause and reflection in your life, I encourage you to reach out to me for a discovery call to learn how we might work together.  Visit mothersquest.as.me/discoverysession to schedule a time to talk.

Click here to book a discovery call

One Minute Mom Manifesto

⚡️Have you been feeling a nudge to say “yes” to create your Mother’s Quest Manifesto? The official challenge and giveaway may be over, but the invitation and content is always there for you to create your #oneminutemommanifesto 

Here are some easy steps you can follow…

👉 Join the Mother’s Quest Facebook Group www.mothersquest.com/community to find the “unit” for the Manifesto Challenge’s reflective prompts and live videos. It’s all waiting for you!

👉 Follow along with the “unit” at your own pace. Share your reflections along the way in the comments. Let us cheer you on!

👉 Give yourself some quiet time to create your own #oneminutemommanifesto in whatever way feels good…writing, art, photos, song. It can be simple and quick. Don’t overthink it. What matters most, as a guiding light, for how you want to live your life at this stage of raising your children?

👉 Share your #oneminutemommanifesto on social media with the hashtag. Tag me if you can to make sure I’ve seen it. Consider nominating a friend who would benefit.

–Join us, share or tag a friend, or comment on how the #oneminutemommanifesto has helped you if you’ve already created yours.–

Would LOVE for more of you to join us in claiming, or reclaiming, HOW you want to live your life ✨🙌

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Kathie Moehlig or TransFamily Support Services
Anne Ferguson of MamaFuel

On the Move and etsuko Kubo
Kate Amoo-Gottfried
Nicole Lee
Olivia Parr-Rud
“Vince” of the While Black Podcast
Sara Brannin-Mooser
Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Four of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Ep 67: Smashing the Kyriarchy with Books for Littles Ashia Ray

Ep 67: Smashing the Kyriarchy with Books for Littles Ashia Ray

I’m honored to bring you such a powerful and important conversation on the podcast today with a woman who has already impacted my life and my children’s life, Ashia Ray of Raising Luminaries and Books for Littles. 

Ashia is a multiracial (Chinese/Irish) autistic neurodiversity rights advocate and the mother of two kyriarchy-smashing young children! As the founder of Raising Luminaries, she helps parents and educators ignite the next generation of kind and brilliant leaders.

Thousands of parents like me, on a quest to tackle hard topics with our children, turn to Ashia, who through her thoughtfully researched and child-tested book lists, at BooksForLittles.com and in her private group, helps us find the best books to foster age-appropriate conversations with our kids about white supremacy, cissexism, ableism and more.

By using picture books to make hard conversations easier, and to introduce complex topics simply, Books for Littles also educates grownups like me, who then go on to have ongoing discussions with our littles and our extended community. 

I loved the opportunity to delve deeply into how Ashia experiences the world as an autistic adult and mother, how we can deepen our own awareness, understanding and advocacy for neurodiversity, and how we can fight all the isms, smashing the kyriarchy (the intersection of them all) through the power of books.  

This idea that we don’t have to be the same to want the best for each other connects to everything that Ashia embodies. And just as my last episode with Pamela Slim and Desiree Adaway made me feel like I wanted to be a better friend, this conversation, and the micro-challenge that Ashia gave us, made me want to be a kinder more inclusive human being. 

In addition to saying yes to providing captions to photos in anything I post, I also committed to providing a transcript for this episode. I hope you will not only listen, but also read through the transcript, as this conversation is so full of insights that I found myself needing to go back over again and again. I hope what Ashia shares will help you, as it did me, to see things from a new perspective and feel inspired to smash the kyriarchy in your own ways in your epic life.

Much appreciation,

P.S. Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested.

This  Episode is Dedicated by:
Kate Amoo-Gottfried

This episode is dedicated by Kate Amoo-Gottfried to her two sons, Marlowe and Miles, as well as to the group of women in her life teaching her what it means and how to be an activist: Ebele Okobi, Dr. Khadijah Costley White, Regina Islas, Ginny Kraus, and Dania Rajendra.

Kate is a recovering business consultant and a life-long learner of how to make change happen and also a full-time mom of two active boys named Marlowe and Miles. She is passionate about children, mothering, education, and the plight of second-class citizens around the globe. The daughter of bleeding-heart liberals, she has spent a life-time reconciling being both “Minnesota Nice” and a revolutionary at heart. 

Kate is an enthusiastic social justice warrior working to bring civilian oversight and reform to San Mateo County and across California as an organizer with Justice for Chinedu.

You can read some of her writing here: Bigger and Bigger and Always Black

Read Dania Rajendra’s piece she co-authored in Newsweek with the definition of solidarity that Kate quotes from in the dedication here https://www.newsweek.com/white-christian-nationalism-most-dangerous-weapon-america-opinion-1197073

Get involved in Kate’s civilian oversight and reform organizing here:Justice for Chinedu

In This Episode We Talk About:

  • The definition of “allistic” and how Ashia’s allistic husband helped her translate the Mother’s Quest Podcast questions into more pragmatic language

  • Unraveling stigmas about autism and exploring how autism can be a powerful and positive part of someone’s identity 

  • How to think about the spectrum as not linear but muti-dimensional on five different points

  • Identifying the ‘ism’s’ and the intersections of them all known as kyriarchy 

  • Ashia’s thoughtful explanation about how classifying autistic people as “high functioning” and “low functioning” is harmful and perpetuates supremacy. 

  • Her journey to creating Books for Littles and Raising Luminaries and some of the favorite books on her bookshelf (listen to the bonus audio for more on this!)

  • How Ashia is exploring the meaning of “transformative justice” and applying it to situations that come up with her children at home 

  • What is exposure anxiety and learning how to ask for and receive help

  • The power of micro-challenges to start to shift our own sense of self as someone who cares about inclusivity

  • The importance of centering people with differences and providing a space for those whose stories are not traditionally seen or understood

Resources Connected to this Episode:

Additional nuggets from today’s episode:

Resources mentioned in the “bonus” content:

This Week’s Challenge:

For this week’s challenge, Ashia challenges us to write descriptions or captions whenever we post pictures on social media. This helps people of low vision, or who can’t afford high speed internet connections, to understand what the image is trying to portray. Starting with small micro-challenges like this one helps us to shift our own perception of our identity as someone who cares about people who are different than us who have different needs.

Learn More About Ashia:

Ashia Ray is a multiracial (Chinese/Irish) autistic neurodiversity rights advocate and the mother of two kyriarchy-smashing young children! As the founder of Raising Luminaries, she helps parents and educators ignite the next generation of kind and brilliant leaders

If you’re nervous about tackling hard topics with young kids, Ashia helps you find the best children’s books to foster age-appropriate conversations with your kids about white supremacy, cissexism, ableism, and more on her website at BooksForLittles.com.

By using picture books to make hard conversations easier, and to introduce complex topics simply, Books for Littles educates grownups, who then go on to have ongoing discussions with their littles and wider community.  

Connect with Ashia:

Immigrant Solidarity Family Action Toolkit

Join Aisha’s Raising Luminaries – Student Ignition Society group on Facebook here.

If you want to know more about Ashia’s work, experiences and the current project she is working on, click here!

Read the Podcast Transcript

Announcements:

Watch out for a Bonus Episode!

If you want to know what is on Ashia Ray’s bookshelf, join the Mother’s Quest Facebook Group and will be releasing the episode to the group next week!

Mother’s Quest Q & A with Ashia Ray

My incredible guest, Ashia Ray, and I have set aside October 3rd from noon to 1 pm for a Mother’s Quest Q & A with Ashia. To register to join us, follow the link here or join us in the Mother’s Quest Facebook Group to find announcements. Click mothersquest.com/comunity to join.

Women Podcasters in Solidarity Initiative

Recently, we marked the two year anniversary of the Charlottesville Rally. I remember waking to the news the next day and deciding I had a responsibility to use my voice and the platform I’m building with the Mother’s Quest Podcast to pursue social justice. Many said “yes” alongside me and The Women Podcasters in Solidarity Initiative was born.

First season episodes, with a focus on anti-racism and police brutality, are up at www.womenpodcastersinsolidarity.com, and episodes I recorded for our second season, on the intersectional impact of gun violence, are assembled on the latest Mother’s Quest Blog.

We’ve also begun identifying the topic for our next season’s series. If you’re a women podcaster who wants to join our effort, come on over to the Women Podcasters in Solidarity Facebook Group to help us select our topic.

Want More Reflection in Your Life?
Book A Discovery Call

Some key themes that emerge from all my conversations, is the power of reflection and the power of being seen. These are elements that I bring, not only to every podcast interview, but to my one-one-one coaching and Mother’s Quest Circle facilitation. If you’re seeking more space for pause and reflection in your life, I encourage you to reach out to me for a discovery call to learn how we might work together.  Visit mothersquest.as.me/discoverysession to schedule a time to talk.

Click here to book a discovery call

One Minute Mom Manifesto

⚡️Have you been feeling a nudge to say “yes” to create your Mother’s Quest Manifesto? The official challenge and giveaway may be over, but the invitation and content is always there for you to create your #oneminutemommanifesto 

Here are some easy steps you can follow…

👉 Join the Mother’s Quest Facebook Group www.mothersquest.com/community to find the “unit” for the Manifesto Challenge’s reflective prompts and live videos. It’s all waiting for you!

👉 Follow along with the “unit” at your own pace. Share your reflections along the way in the comments. Let us cheer you on!

👉 Give yourself some quiet time to create your own #oneminutemommanifesto in whatever way feels good…writing, art, photos, song. It can be simple and quick. Don’t overthink it. What matters most, as a guiding light, for how you want to live your life at this stage of raising your children?

👉 Share your #oneminutemommanifesto on social media with the hashtag. Tag me if you can to make sure I’ve seen it. Consider nominating a friend who would benefit.

–Join us, share or tag a friend, or comment on how the #oneminutemommanifesto has helped you if you’ve already created yours.–

Would LOVE for more of you to join us in claiming, or reclaiming, HOW you want to live your life ✨🙌

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Kate Amoo-Gottfried
Nicole Lee
Olivia Parr-Rud
“Vince” of the While Black Podcast
Sara Brannin-Mooser
Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Ep 52: Third Chapters, Raising Adults, and Loving Ourselves with Julie Lythcott-Haims

Ep 52: Third Chapters, Raising Adults, and Loving Ourselves with Julie Lythcott-Haims


This conversation with best-selling New York Times author and Ted talk speaker Julie Lythcott-Haims was over two years in the making and yet came just at the right time.

Author of How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success and Real American: A Memoir, Julie’s interested in the human experience and writes non-fiction, creative non-fiction, and poetry with the aim of helping humans thrive.

She has a JD from Harvard Law School, an MFA in writing from California College of the Arts and holds her BA in American Studies from Stanford University, where she later returned to serve as Dean of Freshman and Undergraduate Advising, among other roles.  She currently lives in Silicon Valley with her partner of more than thirty years, her two teenagers, and her mother.

Born to an African-American father and a British mother, Julie moved often in her childhood from Nigeria to New York to Wisconsin to Washington D.C., where her father was part of the Carter Administration, and then back to Wisconsin again. Along the way, she struggled to find her identity as a bi-racial woman who faced stereotypes and micro-aggressions about her blackness that sent her on a journey from self-loathing to self-love, something she reflects on with powerful honesty in her memoir.

Themes of self-exploration, self-sufficiency and service weave thread through this incredibly enriching conversation with Julie. We discuss her healing journey with her mother and how that impacts how she parents her children today. Julie shares the lessons that she learned about how to successfully raise adults from her years as the Dean at Stanford and extensive research that informs her best-selling book and popular Ted talk on the subject.

She reveals the way that she has daringly made career pivots that others thought were crazy, what’s next on the horizon for her, and how she may even create her own radio show one day. And, we talk candidly about her journey to embracing self-care, about her commitment to her partner of over thirty years, and to the impact on her body and sexuality of moving toward menopause.

I was struck by Julie’s continued evolution in her own awareness, and her commitment to personal growth and to pursuing her own purposeful path, parallels evident in the wisdom she holds for us about how to raise our children to be healthy adults. Finally, I’m inspired by her bold challenge to us, to look at how stereotypes and biases about black people show up in ourselves, and to do the conscious work of taking them apart.

This conversation is a powerful one that has already begun to shift my awareness. I look forward to hearing what Julie’s life lessons, wisdom, and revelations shift for you when you listen. 

Much appreciation, 

P.S. Know someone who you think would appreciate this episode? Push forward and share this conversation!

In This Episode We Talk About:

  • Julie’s journey of healing with her mother, now 80 years old, and how a third chapter of their relationship led to reciprocal learning across three generations, between Julie’s mother, Julie, and Julie’s daughter.
  • What happens when our egos impact our parenting and the power of realizing that we are not our kids; they’re not a mini-me, a pet, a trophy or a bonsai tree. They are their own person.

  • What Julie’s experience as a Stanford Dean taught her about how to raise adults, including the two most essential things she learned kids need: to do chores and to be loved.

  • How a commitment to life-long learning inspired Julie to make daring career pivots, from attorney to school administrator to writer.

  • The three more books  that Julie knows she has inside of her.

  • Julie’s own evolution in her understanding of what self-care means and the ways that she invests in herself today.

  • The practices Julie has committed to with her husband to keep their thirty plus year connection strong.

  • The impact of peri-menopause and menopause in how we feel in our bodies and on our libido in particular, and my commitment to focus a future episode on this subject.

  • The importance of becoming aware of the stereotypes we hold about black people and Julie’s challenge to us to consciously undo them.

Resources and Topics Mentioned:

This Episode is Dedicated by:

Tamara Sobomehin, chasing the human dream, working to unleash the brilliance and potential of people by cultivating a culture of positive creation supported by the foundation of effective human and technical systems. Dedicated in honor of Tamara’s mother Paula Denise Lacy.  

Street Code Academy – The organization Tamara runs with her husband Tunde. 
Recharge Ravenswood – The website to learn more about Tamara’s campaign for Ravenswood City School Board. 
Team Esface – The exceptional basketball program, founded by the Sobomehin brothers, that Ryan participated in and where we first met Tamara and her family. 

This Week’s Challenge:

For this week’s challenge, I encourage you to read Julie’s powerful memoir, The Real American, to explore the impact of stereotypes about black people on her life experience. Then, follow Julie’s invitation to notice when stereotypes about black people kick in for us. She says, “If you’re not loving black people, ask yourself why? Be interested in that. Black people are humans worthy of love, compassion and care like anybody else is. If you notice a stereotype kicks in when you see a black person, see if you can immediately say to yourself – what would I do if this was a white person? Or a person of any race other than black? When a stereotype pops up, name it and tell yourself I’m discarding it. Try interacting with that person as if they were your own brother, sister, grandmother, father, friend or family.”  It’s our job to acknowledge the impact of stereotypes and biases and undo it.

Learn More About Julie:

Julies Website
Facebook
Twitter
Instagram

Announcements:

Mother’s Quest Circle

If you’re on a quest to live an E.P.I.C. life, but you’ve been feeling challenged, isolated, or unsure of the path ahead, the Mother’s Quest Circle may be the source of connection you’re looking for.

The Mother’s Quest Circle provides inspiration, coaching and community for an intimate group of no more than 10 women who are ready to say “yes” to:

✨Reflect together, in a community of like-minded mothers, on what matters most
✨To consciously live their version (not someone else’s) of an E.P.I.C. life
✨To take bold action toward one of the E.P.I.C. life guideposts before the end of the sessions
✨To hold space for sharing, coaching, and championing one another so we are “in community” on our journey

If you’re looking to end the year strong, now is a great time to make an investment in yourself and what matters most to you. Apply here

Say It. Sweat It. Get It. Challenge

Sign up today to come along with me on Erin’s week-long challenge where she will give you super short, easy to follow workouts, that combine movement and mantras, to inspire you, physically, mentally and spiritually. During the challenge, I’ll release an episode on the podcast with Erin to give you insight into her journey and why movement plays such a powerful role in her life.

Starts Mon. Nov. 5th! Sign up Today!

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/