Ep 77: How Good Can It Get? with Mom Is In Control’s Heather Chauvin
It was many months ago, as the whole world was first shutting down and sheltering in place, that I sat down to a conversation with leadership coach and strategic parenting expert Heather Chauvin. As Back to School unfolds now with unique challenges for so many of us,...
Back to School Milestone Hike: My Secret to Starting The School Year Well ✨
Back to School Milestone Hike: My Secret to Starting The School Year Well ✨ In this “Bite-Sized Reflection from Living my E.P.I.C. Life” Minisode I Talk About: How/when I learned about the importance of ending well to begin well at the youth development organization...
Ep 76: Light For These Pandemic Times: Space, Grace & Love Planted Across Generations with Tembi Locke
I’m excited to share this beautiful conversation with Tembi Locke, that centers around the wisdom of our matriarchs and the seeds they plant within us to pursue our journeys, to create space for resilience, love, and creativity, and to invest in ourselves so we can...
Special Episode from the While Black Podcast: Ahmaud Arbery is All of Us – Can I Live?
A few weeks ago, I had the honor of recording a powerful episode with the co-host of the While Black Podcast, Darius Hicks. In addition to releasing that conversation here, Darius shared it on the While Black Podcast feed and since then, over 10,000 people have tuned...
Ep 75: A Call for Kinetic Partnership with While Black’s Darius Hicks
I’m honored to share this special Father’s Day Episode with a devoted father, successful entrepreneur and fellow podcaster who has become a friend, Darius Hicks. Known as “Vince” on the acclaimed While Black Podcast, Darius channels his rage at the injustices Black...
Revisited: Beyond the Trauma: Legacy, Compassion and Change with Mothers Against Police Brutality Co-Founder Sara Mokuria
I wanted to bring this encore conversation with Mothers Against Police Brutality’s Sara Mokuria in a week where so many of us have been grappling with the issue of police violence and what we can do about it. I know many of us have been searching for some action we...
Revisited: Courageous Conversations about Race with Nicole Lee
SPECIAL NOTE: As part of my commitment to amplify the voices and wisdom of black women this week, I’m re-releasing key episodes on the podcast feed, including this one, that I think can light our way in our commitment toward anti-racism and racial justice. You can...
Ep 74: Living and Loving with Authenticity with Hands Free Mama Rachel Macy Stafford
I’m honored to share today's episode, a conversation three years in the making with Rachel Macy Stafford, that arrives during remarkably challenging times, just as we need Rachel’s wisdom most. Rachel is a writer with one goal: to help people choose love as much as...
A Special Mother’s Day Episode: Choose Yourself and Reclaim Your E.P.I.C. Life
A Special Mother’s Day Episode: Choose Yourself and Reclaim Your E.P.I.C. Life If you’re anything like the vast majority of the mothers I’ve been talking with, you’ve been feeling disoriented and like you’ve lost yourself during these last few months. You may be...
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