The Power of Tapping Into Your Future Self

The Power of Tapping Into Your Future Self

Seven years ago, I found my first individual coaching client in Lisa Valerio, mindful mother to an autistic son.

I’ll never forget the day that I led Lisa through a future self meditation, inviting her to envision the most positive version of herself, and picture of her life, 20 years into the future.

Her connection to her future self was strong. And the vision powerful. She imagined creating a holiday resort in her husband’s native Philippines, one with a pool at the center, so her son could swim (his favorite pastime). The hotel would provide a source of ongoing income that could provide long-term security for her son and would also be opened up to become an anchor of support for individuals with disabilities in surrounding areas.

This year, Lisa and I reunited, and she told me all about what she had achieved in the years since we worked together. With tears in both our eyes, she told me stories of:
The beautiful resort, Punta de Gloria, she and her husband created
How much her son enjoys swimming in that pool in the center
About the families who come with their children on boats from surrounding islands to get evaluated by disability experts she brings in from the United States through Fenixia Foundation, Inc., the non-profit she since created and;
How Punta de Gloria has begun hiring and training adults with disabilities to work at the resort

Lisa made all of those incredible things happen by taking inspired action in her life. And she credits the investment she made in herself, through coaching with me, for planting the seeds of her vision and helping her connect to that part of herself that believed she could make it real.

Punta de Gloria Resort’s goal is to support, serve and employ those with all abilities. We are honored to be friends of those with Down Syndrome in Samal Island Philippines.

All these years later, Lisa is on the threshold of another new chapter, one she’s eager to define, and determined that she was ready to work with me again, this time in the community of other women, through my signature experience the Mother’s Quest Circle.

The Circle begins in April and I have a just a few spots still open. We start with the future self meditation and it sets the course for all that follows.

If you feel like you’re on the threshold of a new chapter, ready to envision and make real the dreams that live inside you, I encourage you to answer the call and apply for the Mother’s Quest Circle today.

Can’t wait to welcome you in if you’re ready!

What My Open Heart Surgery Taught Me About Coaching

What My Open Heart Surgery Taught Me About Coaching

A few weeks ago, in a workshop at Camp GLP, I was asked “what is your biggest scar and what’s the story behind it?”

It’s had me thinking a lot about the eight inch scar from the top of my chest to inches above my belly button, a result of open heart surgery at the age of ten.

And, because I’m a meaning maker, I’ve been looking for clues about how that experience connects to my passionate and purposeful work and life today.

I was born with an atrial septal defect, essentially a hole in my heart, but we didn’t detect it until I was ten years old. Within weeks of hearing the heart murmur, and determining the cause, I was in open heart surgery at Cedars Sinai in Los Angeles, having my hole repaired with my own tissue, sewn over just like a patch.

It was truly miraculous. I had one of the only heart diseases that is 100% curable. And able to be fixed from something I had within myself.

The Connection to Coaching 

This idea…that we have what we need already inside ourselves is why I fell in love with the model of coaching, trained as a life and leadership coach, and have coaching as a core element of the Mother’s Quest community.

When you work with me as your coach, I hold that you are resourceful and whole, even if there are parts of your life that need repair or shifting. And I believe the person closest to the truth of what you seek, and to the solutions to the challenges you face, is you.

At the same time, I know that it’s very challenging, if not impossible, to tap into that wisdom and those solutions by yourself. A great coach can hold space for you to reflect, listen deeply, ask empowering questions that clarify, help you craft a plan of action, and provide accountability from a place of kindness. We can also share lessons learned from our own experience and offer powerful perspective that can shift your thinking.

When I think about my heart surgery as a metaphor for living our E.P.I.C. lives, it’s true that my own tissue was the cure I needed for my hole. But, it’s also true that it would have been absurd to expect that I could open my own chest and do the repairing myself.

That’s why I believe its a powerful investment to work with a coach like me. Why I feel in alignment when I charge money in exchange for my coaching to you. And, why I invest in coaching and mastermind circles for myself.

One morning, after reflecting on all of this, I looked in the mirror and noticed I was wearing a tank top that revealed my scar. In a flash, the lesson and meaning of my experience came to me quite clearly, along with the realization that I was literally wearing a heart. So, I snapped a photo and share it with you along with this message and invitation to invest in coaching for yourself.

Journey to Right Livelihood

Over the next few days in the Mother’s Quest Facebook Group, I’m inviting you to learn about a program starting this Thursday provided by my own coach, Lindsay Pera, called Journey to Right Livelihood, some of the reasons why I value working with Lindsay, and lessons I’ve learned from her along the way.

And we’ll explore how Lindsay’s Journey to Right Livelihood, along with some coaching bonuses I’ll offer as an affiliate, might support you. If you’re not yet a member of the Mother’s Quest Facebook Group, come on over and join us for a facebook live with Lindsay on Wednesday morning and more personal posts. Visit to join.

I look forward to reflecting together on our quest for right livelihood, our answers within, and the power of coaching to help us live our E.P.I.C. lives.

If you know you’re ready to learn more about Lindsay’s program, send me an email and I’ll get you the links to get more information and sign up.

Much appreciation, 

Journey to Right Livelihood

Are you, like me, on a quest for Right Livelihood? 🙋‍♀️

✨Do you ever tell yourself that you can’t make money doing what you love?

✨Do you sometimes feel as though you can have financial success OR you can be happy, but you can’t have both?

✨Do you believe that you must sacrifice one for the other because they are mutually exclusive?

If you answer yes to any of these questions, or begun shifting your beliefs on these but still have days of doubt… my coach, Lindsay Pera, has a fall program, “Journey to Right Livelihood” that could be for you. 

Watch the replay of a conversation I had with Lindsay in the Mother’s Quest Facebook Group last week to learn more or learn more and sign up at this link

I’m so looking forward to participating in Journey to Right Livelihood as a learner as well. And, I’m honored to be an affiliate and offer some special Mother’s Quest bonuses for any from my community who come along for the journey. We’ll explore this inquiry and move into action in our E.P.I.C. lives together. 

When you sign up with Journey to Right Livelihood will get a Mother’s Quest bonus.

Interested in exploring other ways to work with me as your coach? You can sign up for a free discovery call and learn more. 

>>Book a Discovery Call<<

Start the School Year with Intention – Say “Yes” to Investing in Yourself

Start the School Year with Intention – Say “Yes” to Investing in Yourself

This school year, we had two big milestones in our family…my oldest, Ryan, started high school and my youngest, Jacob, began kindergarten. We’re now a few weeks in, and I’m grateful to say they’ve both transitioned beautifully, enjoying learning, making friends, and demonstrating newfound independence.

I did a few things that I know were essential to their success. Ryan and I spent the day before he started on a milestone hike, reflecting on his first eight years of school, what he learned, what he wants to leave behind, and his aspirations for the next four years. Jacob and I visited the school ahead of time so he would know what to expect, I talked with the principal and the teacher about his unique needs, and we started a “morning practice” to begin his days well.

All of these things were possible because I made sure to slow down myself first, get clear about my vision for a successful beginning, use my own reflection and coaching tools and the E.P.I.C. life framework, and tap into my network of support.

Time and time again, I learn that the best way to support my children for success is to invest in myself.  I want that for you. And if you haven’t yet carved out that space for yourself, the time is now. And I can help!

In honor of the start of the new school year, I’m offering a special rate for a 90 minute coaching session to help you and your children move forward into the fall with clarity and connection.
Read on to see if this could be right for you:


✔️Hopeful that the new school year will be a positive, powerful experience for your child?
✔️Thinking about how best to set your children up for success?
✔️Wondering what new practices you can build into your life and theirs to help make that possible?
✔️Getting lost in all the paperwork and volunteer requests and want to ground yourself in what’s most important?
✔️Ready to focus fully on YOU and YOUR life now that your kids will be in school?

If you’re feeling a similar desire to press “pause” on the busyness as I did and reflect on your vision for this year, what’s working and what needs to shift, and what key guidepost would help you move forward more intentionally, I’d love to support you with a 90 minute clarity coaching session.

You’ll leave with:
✔️Clarity about what matters most to you in your future vision for this year
✔️Reflection on what beliefs/ways of being you want to leave behind and what lessons you want to carry forward
✔️Commitment toward one E.P.I.C. Guidepost and key action(s) that will help you and your children move forward intentionally

Fall Special Clarity Coaching Session 
A 90 minute session for the price of a 60 minute session
Book By September 19th
Say “yes” if this is calling to you. It’s an investment in yourself and your children. 


Just click the link by Sept 19th to schedule a time at this special rate.

Conversations Curated by My Children’s Pediatrician Dr. Song – Thriving Child Summit Starts Monday!

Conversations Curated by My Children’s Pediatrician Dr. Song – Thriving Child Summit Starts Monday!

September 15, 2017

Last year, I had the honor of being one of 40 + speakers in the first Thriving Child Summit, led by the trusted pediatrician of my children, Dr. Elisa Song. It was an amazing opportunity for me to reflect with Elisa about all the things we did to help Ryan thrive after we learned at 18 months old that he wasn’t developing typically and had some real health challenges. You can listen to that conversation here.

I’m so excited that Elisa decided to do another Thriving Child Summit this year. I’ve already registered and have blocked off time on my calendar to take in the incredible conversations Elisa has recorded with experts on a wide range of subjects to help our children reach their potential in mind, body and spirit.

You can register too here now for FREE:

The Thriving Child Summit is a free online conference made up of more than 40 1-hour video interviews with an amazing lineup of experts in holistic health and wellness that starts on Monday, September 18, 2017 and goes through Monday, September 25, 2017.

During the Thriving Child Summit, you’ll learn:

  • The foundations for optimal children’s health.
  • What to feed your kids (or avoid!) to nourish their bodies and brains.
  • How to use natural medicines to avoid antibiotics and keep your child healthy.
  • The truth about EMFs, GMOs, pesticides, heavy metals, and other toxins – and how to keep your kids healthy in our toxic world.
  • How to find the root cause and heal your child’s leaky gut, anxiety/depression, ADHD, autism, PANDAS/PANS, eczema, acne, and other chronic illnesses.
  • The truth about vaccine safety from two board-certified pediatricians.
  • How to talk to kids about puberty, stress management and social media – so that they’ll actually listen!
  • How to “trauma-proof” your child and create resilient kids for a lifetime.
  • How genetics really plays a role in the future of your or your child’s health.
  • How to reclaim your mama vitality.
  • And more!

Register for FREE now to make sure you don’t miss a single inspiring and informative interview:

Dr. Elisa Song is one of my most trusted advisers and a key reason why Ryan is thriving today.  I hope you’ll take advantage of this incredible opportunity to gain access to information that will empower you to be the best parent you can be, and learn how to help YOUR children thrive!

Hope to see you at the Thriving Child Summit September 18 – 25, 2017!


P.S. If you can’t watch all the interviews, you can own access to ALL of the expert interviews at huge pre-summit savings. You can take advantage of this amazing opportunity now through September 18 at 9:00 a.m. to purchase here: Thriving Child Summit. If you use our link, a percentage of the proceeds will also go to support Mother’s Quest.
P.S.S. If you haven’t yet listened to my episode with Dr. Song on the Mother’s Quest Podcast you can find it here. You’ll get a sense quickly why I love her so much!

I’m on the Moms With Dreams Show

I’m on the Moms With Dreams Show

I’m excited to be on the 106th episode of the Moms With Dreams Show where I share my mission to live a truly E.P.I.C. life and, through my example, inspire my children and other mothers to do the same.

Here is the link to the episode –

Mark Your Calendar

Mark Your Calendar

Our Mother’s Quest Father’s Day Episode Coming Out Sunday


In honor of Father’s Day, our guest this week is an amazing father and a champion for under served youth – Tony Brown. His work has touched the lives of countless children, breaking the cycle of poverty, replacing it with possibilities, and a spirit of generosity.

Watch out for our very insightful conversation which will be released on Father’s Day.