father's day, the good life project, Jonathan Fields

Ep 63: A Maker’s Journey to a Good Life with Jonathan Fields

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I’m so thrilled to bring you this full circle, Father’s Day special with someone whose podcast, community, programs, and even summer camp, have impacted me deeply, Jonathan Fields of the Good Life Project.

Each Father’s Day, I interview one or two men for a change for the Mother’s Quest Podcast. So, I recently asked on Facebook which father, in their wildest dreams, my community members would most like to hear from.

Jonathan’s name came up again and again… alongside Dax Shepard and Obama!

Jonathan is dad, husband, award-winning author, and the executive-producer/host of the top-ranked Good Life Project® podcast, hailed by The Wall Street Journal as one of the top self-development podcasts and featured recently by Apple on-stage during its legendary annual event. The podcast is beloved by listeners world-wide, including myself, who appreciate the intimacy and depth of his interviews, with inspiring guests that in recent weeks alone have included Elizabeth Gilbert, Stedman Graham and Abby Wambach.

An innovator in the field of human potential, Jonathan is also the chief architect behind the world’s first “purpose archetypes”–what he calls the Sparketypes™–tapped by tens-of-thousands of individuals, companies and institutions, along with some Mother’s Quest members, seeking to amplify purpose, expression, performance, and flow.

In this conversation, Jonathan and I went to all the deep, reflective places across each E.P.I.C. guidepost, talking about everything from our Sparktypes to the influence of his mother, a “maker” like himself, how he really feels about the hero’s journey and living a good life, lessons we’ve learned about letting go of expectations with our children, and how to be creators but not to be defined by the things we create.

I’m so excited to bring you this conversation and Jonathan’s beautiful, powerful challenge for all of us, which he shares at the end. The whole interview, for me, felt like one amazing “epic snapshot moment” with a generous guide on a similar quest for meaning and connection. I hope you receive as much as I did.

Much appreciation,

This Episode is Dedicated by:
Sara Brannin-Mooser in honor of her mother, Maureen (aka Renee) Brannin

Sara is a Mind + Body Connector, a Soulful Adventurer, a Constant Learner, an Athlete, Mom, Partner, and Friend. She is the Chief Stillness + Strength Officer at Stoking Radiance and Director of Integrated Strength at Smash Gyms.

She ignites men and women to build strength and stillness to minimize anxiety and navigate loss on their road to radiance. She provides tools to strengthen the body and mind: full body strength training tied together with meditation and celebration.

www.saramooser.com
www.smashmountainview.com

Connect with her on Linkedin

In This Episode We Talk About:

  • Jonathan’s upbringing in the town of the Great Gatsby, influenced by the maker energy of his mother and the elements of water  

  • Critical thoughts about the hero’s journey, the reasons Jonathan doesn’t think it’s for everyone, and his current metric for a life well lived

  • How Jonathan is approaching the last summer home with his daughter before college and why we can’t try to short-cut our children’s journey to happiness by installing it

  • The Sparketypes Assessment and the way that learning about my own Sparketype solved a piece of the puzzle for me

  • Why Jonathan set aside Revolution U and the importance sometimes of letting go of the things that we create

  • How Jonathan invests in himself through his daily practice

  • The lessons learned from taking a weekly journey to an Amishcommunity where he made a guitar with his own hands

  • What Jonathan said when I asked him to share a conversation on his podcast that deeply transformed him

  • Jonathan’s perspective about building community and his own evolution to bringing guests on his podcast with not only shared values but also with diverse backgrounds and life experiences

Resources and Topics Mentioned:

This Week’s Challenge: 

For seven days, before getting out of bed, put one hand on your heart, put one hand your belly, close your eyes and just ask yourself, what do I most need today?

Give yourself a minute, 30 seconds, or whatever time you need without looking at a device. Just breath into that and make a commitment that at some point before you rest your head on the pillow at night, you will do at least one thing that helps you give yourself that need.

Learn More About Jonathan:

Jonathan Fields is a national bestselling author and the founder of Good Life Project®, one of the top-ranked podcasts in the world with a giant global, mission-driven community. The Wall Street Journal hailed Good Life Project as one of the top self-development podcasts, and Apple recently featured it on-stage during its legendary annual event.

An innovator in the field of human potential, Fields is also the chief architect behind the world’s first “purpose archetypes”–the Sparketypes™–tapped by tens-of-thousands of individuals, companies and institutions in the quest to amplify purpose, expression, performance and flow.

Jonathan’s latest book, How to Live a Good Life, became an instant national bestseller and #1 audiobook on Audible and his prior book, Uncertainty: Turning Fear and Doubt Into Fuel For Brilliance, was named #1 Personal Development Book by 800-CEO-READ. He is currently at work on a forthcoming book on the Sparketypes. Jonathan and his work have been featured widely in the media, including The New York Times, Wall Street Journal, FastCompany, Entrepreneur, Forbes and Inc.

When Jonathan takes the stage as a keynote-presenter or program facilitator, he brings a rare ability to not just captivate with ideas and stories drawn from his own experience and years interviewing global visionaries, but also to tap into an expansive, international data-set derived from the Sparketype Assessment that reveals powerful insights about purpose, meaning, performance, expression and what it takes to truly to come alive and step into your fullest potential in work and life.

Connect with Jonathan & The Good Life Project on

Subscribe to The Good Life Project Podcast

Announcements:

Announcement for the First Spark Your E.P.I.C. Life Group Program

This summer, I’m excited to invite you to join us for the first group program version of the signature Spark Your E.P.I.C. Life series that I typically do in one-on-one coaching or in the Mother’s Quest Circle. The Group Program will bring you the same powerful sequence, in community, at a more affordable rate and at an accelerated pace, meeting weekly on Thursdays, beginning the second week of July.

 If you want to be added to wait list to receive the link to all the details and the registration application as soon as it goes live, sign up here. Hope you may join us, and that together, we can help you clarify your future vision, assess your present along the E.P.I.C. Guideposts, and then move into action to more fully live your E.P.I.C. life.

Mother’s Quest Manifesto Give-Away

My guest today, Jonathan Fields of the Good Life Project was instrumental in the creation of the E.P.I.C. Life framework, the foundation for all things Mother’s Quest. Living my version of an E.P.I.C. Life has really become my manifesto. And having this as a guiding light has been so helpful to me that I wanted to support you to create your own. Continuing through the month of June, join us in the free Mother’s Quest Facebook Group, where you’ll find a series of reflective prompts and live videos from other members to help spark your own.

Create and share on social media with the hashtag #oneminutemommanifesto before the end of the month, and you’ll be entered into a Give-Away to win fabulous prizes from Mother’s Quest members. If you are discovering this episode another time, don’t worry, the prompts will all still be waiting for you in the group. I hope you’ll join us. Now, onto the show.

Spark Your E.P.I.C. Year

Anyone else feel like they need a spring reset to their year? 

A few months ago, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:

✨Reflect on our last chapter (as we ascend) 
✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
✨Then, set intentions along the E.P.I.C. guideposts for our new chapter. 

There’s a special planning sheet we created to guide you and help you document the whole process. 

🌟Truthfully, we can start fresh any time we choose.🌟

If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here.

Spark Your E.P.I.C. Life or 90 Minute Clarity Coaching Session

If you’re feeling a desire to press “pause” on the busyness and reflect on your vision for this year, what’s working and what needs to shift, and what key guidepost would help you move forward more intentionally, I’d love to support you with a one-on-one 90-minute clarity coaching session.

If you are interested in the Spark Your E.P.I.C. Life Series or another way of working with me, please send an email to julie@mothersquest.com for a complimentary 30 minute discovery session.

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Sara Brannin-Mooser

Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Jenjii Hysten

Encore: Living Out Loud with Jenjii Hysten

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I’m honored to bring you a final episode in a weekly series I’ve released this May in honor of Mother’s Day and the Mother’s Quest Manifesto Challenge I facilitated in the private group.

The other morning, as I searched my intuition for what episode to end the month with, in a flash I thought about this conversation with my friend Jenjii Hysten. At the 40 minute mark, the discussion, real and vulnerable, in which we talk about not only our differences as women of different races and religions, but also our common humanity as mothers of sons, still stands out as one of the most powerful moments in now over 60 conversations I’ve recorded.

So much has changed since we released that episode. Trump, recently elected at the time of recording, of course has now been President for several years and his administration has only deepened the divides and injustices that were already with us. My son Ryan did decide to visit Jenjii and Franklin’s ministry, an experience that profoundly touched him and impacted the speech he shared at his bar mitzvah, a beautiful event that Jenjii and Franklin attended with their two sons. All our boys are now years older, and all deepened their own social awareness in ways both painful and empowering. And Jenjii and I have each stepped into our own activism in different ways, each committing to powerful conversations to build bridges of awareness, understanding and transformation. Ones that I’ve recorded with Mothers Against Police Brutality co-founder Sara Mokuria and with Trayvon Martin’s mother, Sybrina Fulton are linked here.

Jenjii says that she is still committed to Living out Loud, the guiding theme you’ll hear her talk about. But now she has a much clearer sense of what that really means. She is currently writing a book, and though she and her husband decided to close their ministry, their consulting business is thriving, they’ve joined another church where they preach, and she says she has learned that her life is her ministry. When we spoke today to catch up, I told Jenjii that sounded to me like one powerful Manifesto and possibly the title of her book.

Whether you heard it once before, or its new to you, I hope you enjoy this episode. And that these reflections and the conversation that follows may spark you to claim your own manifesto, to reach out to build your own bridges of awareness and connection, and to live your own Life Out Loud. 

Much appreciation,

P.S. Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested.

I am honored to bring you this intimate, inspired conversation with Jenjii Hysten, a mother, coach, and community leader who I deeply admire.

I have known Jenjii for almost a decade now, through my connection with her husband Franklin. But in recent months, Jenjii’s raw and vulnerable sharing about what it is like to be the mother of two black boys and fear for their safety, caused me to move past my worry of saying or doing the wrong thing and reach out to her in a whole different way.

Our honest conversation about the ways in which we’ve stepped out of our comfort zones to live out loud and forge connections with one another based on our common humanity, as mothers of sons, was one of the most powerful moments I have had yet on the Mother’s Quest Podcast.

Jenjii is an advocate, teacher, student, facilitator and a voice for the voiceless. She was born in Los Angeles but says that Oakland raised her. She studied Interdisciplinary-Studies with an emphasis on Urban/Economic Development at UC Berkeley, holds a CompassPoint Executive Director certificate and is an ordained minister.

In her early 20s, she worked with the Children’s Defense Fund for a program called Freedom School and says it saved her life. This is where she learned the beauty of Servant Leadership, which is one of her core values. As the Founder of SOS, Saving Our Sisters Saving our Selves, over the course of 10 years, she served hundreds of girls throughout the Bay Area. In her 20+ years working, Jenjii has served as a Program Director, Executive Director, Dean of Students, Curriculum Designer, started New Life Ministries with her husband Franklin, and is currently the Co-founder and CEO of Hysten Consulting, LLC.

I hope you enjoy this episode as much as I did. I was struck by the concept of rhythm, and how it can manifest in our lives, our children, our bodies, our communities, and perhaps most importantly, our collective humanity. I hope you will leave the conversation, as I did, inspired to think about the ways in which you can find your rhythm and live out loud in your own E.P.I.C. life.

In This Episode We Talk About:

  • Being on a quest to “live out loud” and what that means for your life
  • How our kids show us who they are through their words, actions, dreams, and challenges
  • The importance of passion and purpose
  • Being a servant leader and in turn, raising them as well
  • How Jenjii’s own battle with diabetes saved her and taught her about following her body’s rhythm and the importance of sleep, exercise, food and stress reduction
  • My visit to Jenjii and Franklin’s church and how humanity connects us regardless of class, race or religion

Resources and Topics Mentioned:

Announcements:

Join the Manifesto Challenge to Win Exciting Prizes!

In honor of Mother’s Day, I kicked off a five day Mother’s Quest Manifesto Challenge in the private Facebook group. More about the inspiration behind the challenge in my episode with Graeme Seabrook.

Each day, I shared a reflective prompt to help you claim the next chapter in your life and hosted a different mother, who shared their stories and their #oneminutemommanifesto for inspiration.

All of these resources are still in the Mother’s Quest Facebook Group, so it’s never too late to come on over and participate.

Spark Your E.P.I.C. Year

Anyone else feel like they need a spring reset to their year?

A few months ago, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:

✨Reflect on our last chapter (as we ascend)
✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
✨Then, set intentions along the E.P.I.C. guideposts for our new chapter.

There’s a special planning sheet we created to guide you and help you document the whole process.

🌟Truthfully, we can start fresh any time we choose.🌟

If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here.

Spark Your E.P.I.C. Life or 90 Minute Clarity Coaching Session

If you’re feeling a desire to press “pause” on the busyness and reflect on your vision for this year, what’s working and what needs to shift, and what key guidepost would help you move forward more intentionally, I’d love to support you with a one-on-one 90-minute clarity coaching session.

If you are interested in the Spark Your E.P.I.C. Life Series or another way of working with me, please send an email to julie@mothersquest.com for a complimentary 30 minute discovery session.

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Encore: “Flawed” with Truth Bomb Mom Kristina Kuzmic

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In honor of this month of Mother’s Day, and the Mother’s Quest Manifesto Challenge I launched in the Facebook Group, I’m excited to continue sharing episodes each Thursday that can inspire you to claim your motherhood and life journey on your terms.

This “encore episode” with The Truth Bomb Mom Kristina Kuzmic, where she talks about the importance of embracing our flaws and creating a family mission statement, has become a favorite.

Along with the reflective prompts and live guest videos in the Mother’s Quest Facebook Group, I hope this episode will also provide some inspiration and permission for you to create your #oneminutemommanifesto, a declaration of how you want to journey through motherhood and life.

If you haven’t yet followed along with the Manifesto Challenge, it’s not too late. All the video replays and instructions are waiting for you as a “unit” in the Mother’s Quest Facebook Group. We’d love to have you come over and join us

And…if you create and share your #oneminutemommanifesto on social media before the end of May, we’ll enter you into a drawing for some incredible classes and resources from amazing members of the Mother’s Quest community. 

Whether it’s new to you, or you’ll be listening for a second time, I hope you enjoy this encore episode with Kristina Kuzmic. And that you’ll take us up on the challenge to create and share your #oneminutemommanifesto! 

Much appreciation,

P.S. Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested.

I am excited to share this vulnerable conversation with the Truth Bomb Mom, Kristina Kuzmic. Energetic, funny, and honest, Kristina has an in-your-face perspective on issues of parenting and life in general. She has become a Youtube sensation with her “mom-centric” videos about raising children and juggling all of life’s challenges, with over 200 million views across media outlets and websites worldwide.

Kristina and her husband currently live in Southern California, where her most important, rewarding, and exhausting careers include being a sanitation engineer, chef, chauffeur, and conflict resolution guru for her three (mostly satisfied) clients – her children.

In this episode, we talk about Kristina’s experience growing up in America, shaped by an escape from war-torn Croatia. She shares how on a whim, she went from being a divorced mother on food stamps to winning a cooking show on Oprah’s OWN Network in 2011.  How her satirical YouTube video, “4 Reasons Women Should NEVER Breastfeed in Public,” went viral and why Kristina believes it is her community that is responsible for her reaching a half a million followers.

We get honest and emotional about our flaws and insecurities but also our impact and the power of sharing these with our children. Finally, we reflect on our shared experience of losing a baby in utero and how for both of us, focusing on just one positive thing on that day shifted our perspective and changed everything.

I hope you leave this conversation, as I did, inspired to keep turning the pages in the chapter of your E.P.I.C.life, staying true to your mission, owning your flaws, and paying attention to one positive thing every day. I was so grateful for this time with Kristina and I know you will be too.

In This Episode We Talk About:

  • How growing up in war-torn Croatia and her subsequent immigration to the U.S. impacted her life
  • How her mother influenced her parenting by striking a healthy balance between enforcing rules and fostering joy
  • Why she named her company “Flawed” and how she has let go of perfection
  • Her journey from Oprah to YouTube
  • The importance of community and of women who champion each other
  • How to turn down the volume on our inner critics
  • What my son said to me that Kristina says she will never forget

Resources and Topics Mentioned:

Announcements:

Join the Manifesto Challenge

In honor of Mother’s Day, I kicked off a five day Mother’s Quest Manifesto Challenge in the private Facebook group. More about the inspiration behind the challenge in my episode with Graeme Seabrook.

Each day, I shared a reflective prompt to help you claim the next chapter in your life and hosted a different mother, who shared their stories and their #oneminutemommanifesto for inspiration.

All of these resources are still in the Mother’s Quest Facebook Group, so it’s never too late to come on over and participate.

Spark Your E.P.I.C. Year

Anyone else feel like they need a spring reset to their year?

A few months ago, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:

✨Reflect on our last chapter (as we ascend)
✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
✨Then, set intentions along the E.P.I.C. guideposts for our new chapter.

There’s a special planning sheet we created to guide you and help you document the whole process.

🌟Truthfully, we can start fresh any time we choose.🌟

If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here.

Spark Your E.P.I.C. Life or 90 Minute Clarity Coaching Session

If you’re feeling a desire to press “pause” on the busyness and reflect on your vision for this year, what’s working and what needs to shift, and what key guidepost would help you move forward more intentionally, I’d love to support you with a one-on-one 90-minute clarity coaching session.

If you are interested in the Spark Your E.P.I.C. Life Series or another way of working with me, please send an email to julie@mothersquest.com for a complimentary 30 minute discovery session.

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Ep 62: Claim Your Self-Care and Speak Your Desires with Elena Lipson

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In honor of Mother’s Day, I’m releasing episodes each week in the month of May that I will think will help us pause from the busyness and prioritize and invest in ourselves. I found a powerful guide for this purpose in Elena Lipson, someone I met through another mentor and coach of mine, Lindsay Pera, who beautifully dedicated this episode.

As a retreat leader, speaker, writer, coach and podcaster, Elena inspires women to redefine the hustle in exchange for creating a life they love with what she calls the Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace.

In this conversation, we explore Elena’s journey from a life that began in Russia to one based today in the fresh air of the Pacific Northwest with her husband of over 19 years and their teenage son Miles. 

The best adjective I could think of to describe this conversation is “juicy” filled with so much goodness, insights, and examples for how to connect to our bodies, speak our desires, and lean into presence and inquiry instead of assumption… with ourselves, our children and our partners. 

In fact, toward the end of the conversation, we begin to explore how we can keep the “pilot light” burning in our romantic relationships, so if you’re listening with children around, you may want to put in some earbuds. 

I left this conversation recommitted to building presence in my life, with greater awareness of the importance of body, heart, gut, and brain alignment, and excited to explore Elena’s challenge to us to get in touch with what we really want and then to ask for it.

I hope you enjoy this conversation as much as I did and that it sparks a shift in you, as it did me, to claim our self-care and speak our desires. 

Much appreciation,

P.S. As you’ll hear in the episode, Elena agreed to share more on the topic of “Movement and Pleasure” through a presentation in the Mother’s Quest Facebook Group. Check out the resources below to get access to that recorded session with Elena!

P.S.S.Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested.

This Episode is Dedicated by:
Lindsay Pera

Lindsay’s corporate career encompasses management consulting, financial services, and technology. She began her career as an analyst in Accenture’s technology strategy practice and then transitioned to a $2 billion insurance company to help drive pivotal IT transformation.  In 2004 she left Silicon Valley and moved with her family to a beautiful multi-generational homestead on the Central Coast of California.

Lindsay wants to live in a world where appreciation flows freely, kids play outdoors and lemons are in season year round. As a Mystic mama, tech entrepreneur and intuitive strategist she’s a sought after contributor and motivator on all topics health, wealth and transformation.

When she is not extolling the virtues of “Sacred Commerce” or “Resonance” based business, you can find her knocking almonds and generally getting her gratitude on.

Lindsay’s new paradigm business community, The Mystic’s Society, is a safe haven for entrepreneurs weaving magic into their *work* in the world. It is her passion to direct resources into the hands of entrepreneurs, creatives, and world changers.

Find out more about Lindsay’s private consulting at Lindsaypera.com, access resources at  www.fullcirclewellnesstools.com or join in the magic at the MysticSociety.com.

Learn more about the Simply Sacred Co. and The Sacred CEO Retreat, a collaborative venture between Lindsay, Elena, and their partner Celia Ward-Wallace at the links below: 

www.thesacredceo.com

The Simply Sacred Co. Facebook

The Sacred CEO Retreat on November 9-13, 2019

In This Episode We Talk About:

  • Claiming your voice and speaking your truth and desires
  • The “Rubberband moments” that move us out of the present moment into the past or future and cut off the golden opportunities that arrive when we’re present

  • Key lessons that Elena learned engaging with her son while she was homeschooling him

  • Elena’s “Magic Morning Practice,” for which she has an upcoming challenge, to align your head, heart, and gut with what you want to do in all areas of your life

  • Our bodies as our navigational compass and how it affects the decisions we make

  • How movement and particularly Zumba helps Elena feel connected and energized

  • Realizing that we’re not here to change anyone else but we’re here to evolve ourselves physically, mentally, emotionally, and spiritually

  • My story of using movement, presence, inquiry and releasing expectation to help my son during a challenging moment

  • How we can all start to listen to our own inner landscape

  • The power of presence and pleasure to keep our “pilot light” burning in our romantic relationships

Resources and Topics Mentioned:

This Week’s Challenge: 

Elena invites us to find the “hidden secret” right in front of us, by getting present with what we really want and asking for it. I added a commitment to making a list of what those things are. 

Learn More About Elena:

As a retreat leader, speaker, writer, coach and podcaster, Elena loves to work with busy women and inspire them to redefine the hustle in exchange for creating a life they love with the Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace.

Through her speaking, writing, retreats, and online programs, Elena wants to help busy women drop the hurry mindest and become the #1 asset in life, business, and the bedroom.

Elena Lipson has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her husband over 19 years and their son Miles.

Signature Offerings include:

The Divine Self-Care Circle,

66 Sacred Rituals,

and most recently,

The Meditations & Musings Podcast

Sign up for Elena’s 5 Day Magic Morning Makeover – starts May 18th. 

You can find Elena’s writing in Tiny Buddha, Huffington Post, Business Rocks Magazine, Business Heroine Magazine, and Coco Eco Magazine.

www.elenalipson.com

Announcements:

Join the Manifesto Challenge

In honor of Mother’s Day, I kicked off a five day Mother’s Quest Manifesto Challenge in the private Facebook group.
More about the inspiration behind the challenge in my episode with Graeme Seabrook.

Each day, I’ll share a reflective prompt to help you claim the next chapter in your life and I’ll host a different mother, including Graeme, who will share their stories and their #oneminutemommanifesto for inspiration. 

Join us live in the Mother’s Quest Facebook Group, from May 13th to the 17th. But, the prompts and replays will remain forever so it’s never too late to come on over and participate. 

Watch the Replay of Movement, Motherhood, and the Power of Pleasure

Click here to access the replay

Spark Your E.P.I.C. Year

Anyone else feel like they need a spring reset to their year? 

A few months ago, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:

✨Reflect on our last chapter (as we ascend) 
✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
✨Then, set intentions along the E.P.I.C. guideposts for our new chapter. 

There’s a special planning sheet we created to guide you and help you document the whole process. 

🌟Truthfully, we can start fresh any time we choose.🌟

If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here.

Join me on my #100dayproject Journey

I’m doing Lindsay Jean Thomson’s #100dayproject and decided to record 100 stories about the making of Mother’s Quest on my Mother’s Quest Bite-sized Reflections on Living an E.P.I.C. Life Podcast (an unedited sister podcast to my interview show.) Releasing perfectionism, I realized a few days in, these 100 episodes won’t be consecutive, but I’ll get to 100 still! There are almost a dozen recorded now and I’d love for you to tune in!

Follow Mother’s Quest on Anchor and join the #100dayproject!

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Lindsay Pera
Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Encore: Embrace Your Shape and Evolve Your Life with Democracy Clothing’s President Caren Lettiere

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In honor of Mother’s Day 2019, I wanted to share this episode on the feed again with my sister Caren Lettiere, founder of Democracy Clothing, along with an updated discount code, 20Romy, to purchase Democracy jeans at 20% off (on Amazon.com) through May 24th. I also wanted to share an amazing update about the events that unfolded after we released this episode. 

As you’ll hear in this conversation as it unfolds, Caren and I realized more and more how much our missions are aligned, but manifested in different ways. Caren helps empower women, many of them mothers, by helping them look and feel good on the outside and I empower mothers by helping them get clear and connected to their voice, their vision and their values on the inside. 

We decided we wanted to work together and Caren brought me on to help Democracy with their brand messaging and to find ways to deepen their social impact. Because I was invited while recording an episode with Trayvon Martin’s mother, Sybrina Fulton, to be an ambassador at her Circle of Mothers healing retreat, I had this idea that Caren could come too and gift the mothers, who were all grieving the loss of a child to gun violence, with her Democracy jeans. 

The weekend for the mothers was nothing short of transformative. That we anticipated. But, what surprised us was was that something like jeans, which might have been experienced as trivial, was in the words of many of these mothers “life-changing.”

After witnessing this, we wanted to support more of you with the 20% coupon to purchase the jeans, so you can look good, feel good and have the confidence to do good in Democracy jeans. As we did in the original episode, we’d also love to hear from you. Share your photos with the Mother’s Quest and Democracy Clothing hashtags and let us know about how your “Democracy in Action” stories are unfolding. 

Sending love to all the mothers, and those who mother, especially those who may be healing from the loss of a loved one. 

Thinking of you on Mother’s Day! 

Much appreciation,

P.S. Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested.

Ep 56: Embrace Your Shape and Evolve Your Life with Democracy Clothing’s President Caren Lettiere

Caren, ten years older than me and like a second mother in many ways, has been a guide, mentor and inspiration to me my whole life.

She’s an ambitious, talented leader in the fashion industry and has managed to grow a $70 million dollar brand, Democracy Clothing, alongside a 27 year marriage and raising two of the loveliest young adults I know, my niece and nephew Nicole and Josh.

After graduating from UCLA with a degree in political science, she took a different course and embarked on a career path in fashion, beginning in sales for a company called Rampage, and ultimately landing at Kellwood. There, she first filled a gap she noticed her daughter had for jeans and developed a brand to meet it called Jolt/Rewind.

Soon after, she recognized an even greater underserved customer in the market, a dynamic, modern, multitasking mother like herself who loves fashion but got busy with life. Devoted to this ageless woman and aware that she doesn’t want to put an expiration date on her vitality, but could benefit from a little “engineering” when it comes to jeans, Caren launched Democracy Clothing.

I loved this conversation with my sister and learned so much myself about how she grew the brand from her side hustle into the tremendously successful venture it is today.

Family, magic, a positive mindset and a willingness to grow and evolve in community are just a few of the themes we explore in this episode. We cover everything from the important role that Caren’s husband David played in supporting her career to how they both championed their son Josh last year, when he received a cancer diagnosis and moved forward with his own positivity through three rounds of chemo and a clean bill of health.

Caren also shares openly about her own health challenges and all the ways she has built community, at home and at work, to help her thrive.

Finally, Caren gives us a special challenge. She asks us to follow and apply the 4 Pillars of Democracy Clothing:  to embrace who you are, enhance what you’ve got, elevate your taste level and evolve your personal style, in order to live a more whole and confident life.

If this calls to you, we encourage you to purchase a pair, wear them with confidence doing something that really matters to you, and then take a photo and share your story with us on Instagram using the hashtags #democracyclothing and #mothersquest.

We look forward to seeing and hearing your stories (then sharing them on Democracy’s Instastories) and learning about all the ways you are “rocking your walk,” as Caren likes to say… in your E.P.I.C. life.

This Episode is Dedicated by:

The team at Democracy, represented by Director of Sales Judy Owens.

Democracy is a denim-based casual lifestyle brand devoted to the woman who grew up with fashion, but then got busy with life.

Founded in 2010, on the principle of “Curve Equality,” which acknowledges that all shapes are not created equal, Democracy’s designers set out to create a jean that that would maximize a woman’s shape by fusing together, style, comfort and technology.

Sales inquiries: democracy.sales@kellwood.com
www.democracyclothing.com
www.facebook.com/democracyjeans
www.twitter.com/democracyjeans
www.instagram.com/democracyclothing

In This Episode We Talk About:

  • The BuzzFeed Article that sparked this episode and revealed Mother’s Quest community member Nancy Netherland’s story of wearing Democracy jeans from Capital Hill to her daughter’s hospital bedside
  • 3 Things Caren learned from our mother, growing up as a 60’s child
  • Caren’s path to living an E.P.I.C. life through pursuing her love of fashion
  • Moments that make me and Caren cry as she reflects on the impact of our mother and father and her husband on her life
  • How Democracy Clothing started out as Caren’s side hustle, the unique woman who inspired the brand, and how her work family helped it succeed
  • The one thing Caren always knew she was on a quest for
  • Keys to honoring your kids as they become more independent
  • Caren’s son Josh’s experience battling testicular cancer last year and how she and her husband David honored his choices
  • What Caren’s Dr. told her she could NOT do if she wanted to avoid diabetes, how she reclaimed her health, and the special way she starts her mornings alongside her daughter Nicole
  • The Four Pillars of Democracy Clothing and a special challenge and discount for the Mother’s Quest Community 

Resources and Topics Mentioned:

Other Episodes with My Family Members:

This Week’s Challenge:

For this week’s challenge, Caren encourages us to take a moment and recognize that you are an extraordinary and dynamic woman. Learn to give yourself space to appreciate who you are and how you got to where you are now.

Caren also asks us to follow and apply the 4 Pillars of Democracy to:  embrace who you are, enhance what you’ve got, elevate your taste level and evolve your personal style, in order to feel good about yourself and live a more whole and confident life.

There’s also a special offer…if you want to explore those pillars in a pair of Democracy jeans yourself, here is the updated discount code, 20Romy, to purchase Democracy jeans at 20% off on Amazon.com through May 24th. We encourage you to purchase a pair, wear them with confidence doing something that really matters, and then take a photo and share your story with us using the hashtags #democracyclothing and #mothersquest.

We look forward to seeing and hearing your stories and learning about all the ways you are “rocking your walk,” as Caren says…in your E.P.I.C. life.

*Don’t forget to put #DemocracyClothing #MothersQuest as you share your Jeans story on Instagram and have an opportunity to have yours shared on Democracy’s Instastories.

The code can be redeemed on multiple units of Democracy but only on one order per person. Code is valid through May 24th, 2019 or until supplies last.

Learn More About Caren Lettierre:

Caren is the founder and President of Democracy Clothing, the brand that she passionately created and launched in 2010 for Kellwood.

After graduating from UCLA with a bachelor’s degree in political science, Caren embarked on her non-traditional career path into fashion. She began in sales, launching the Rampage Clothing brand and their modern missy sub-brand CDC. After this, she embarked on her quest to fill the void in fashion for the dynamic, modern, multitasking woman.

Through her empathetic lens, she embraces women of all shapes and sizes and is committed to providing them with the foundation and confidence as they pursue their E.P.I.C. life.

Caren’s proudest accomplishment is the fulfilling family life that she built along the way with David, her husband of 27 years and their amazing kids Nicole and Josh.

LinkedIn

Announcements:

Join the Manifesto Challenge

Graeme and I have a vision one day for the creation and sharing of one million of these manifestos on social media using the hashtag #oneminutemommanifesto.

Join us in the private Mother’s Quest Facebook Group, from May 13th to the 17th.

Each day, I’ll share a reflective prompt to help you claim the next chapter in your life and I’ll host a different mother, including Graeme, who will share their stories and their #oneminutemommanifestos for inspiration. 

Spark Your E.P.I.C. Year

Anyone else feel like they need a spring reset to their year? 

A few months ago, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:

✨Reflect on our last chapter (as we ascend) 
✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
✨Then, set intentions along the E.P.I.C. guideposts for our new chapter. 

There’s a special planning sheet we created to guide you and help you document the whole process. 

🌟Truthfully, we can start fresh any time we choose.🌟

If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here.

Join me on my #100dayproject Journey

I’m doing Lindsay Jean Thomson’s #100dayproject and decided to record 100 stories about the making of Mother’s Quest on my Mother’s Quest Bite-sized Reflections on Living an E.P.I.C. Life Podcast (an unedited sister podcast to my interview show.) Releasing perfectionism, I realized a few days in, these 100 episodes won’t be consecutive, but I’ll get to 100 still! There are almost a dozen recorded now and I’d love for you to tune in!

Follow Mother’s Quest on Anchor and join the #100dayproject!

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Ep 61: Reclaiming Ourselves in Motherhood: Revisited with Graeme Seabrook

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“We need these manifestos. We need each other. And we need each other’s stories.”  — Graeme Seabrook

In honor of Mother’s Day 2019, I wanted to re-release this episode I recorded a year ago with Graeme Seabrooke of The Mom Center, Self-Care Squad and recently launched podcast, Your Mom Friend.

I so appreciated this conversation and the invitation Graeme and I co-created for you called the #oneminutemommanifesto. Graeme and I are all about helping mothers claim their lives and realized we each had crafted our own manifestos that were instrumental in reclaiming ours. For her it was her Mother’s Bill of Rights which you’ll hear us talk more about, and for me, it’s The E.P.I.C. Life framework that’s become the foundation of all things Mother’s Quest. We also realize that a manifesto doesn’t have to be long or time-consuming to create, but can be something you can declare in as little as one minute. 

Graeme and I have a vision one day for the creation and sharing of one million of these on social media using the hashtag #oneminutemommanifesto. This year, to support you in creating your own, I’m facilitating a Manifesto Challenge in the private Mother’s Quest Facebook Group, from May 13th to the 17th. You can join the group by visiting www.mothersquest.com/community. 

Each day, I’ll share a reflective prompt to help you claim the next chapter in your life and I’ll host a different mother, including Graeme, who will share their stories and their #oneminutemommanifestos for inspiration. 

I hope you’ll say “yes” to this challenge and creating your own #oneminutemommanifesto as a Mother’s Day gift to yourself. You must be a priority in your own life. And, this is an opportunity to claim it and declare it. Because as you’ll hear Graeme say in our conversation, “We need these manifestos. We need each other. And we need each other’s stories.”

Have an amazing Mother’s Day! 

Much appreciation,

P.S. Check out the announcement below to join us for the #oneminutemommanifesto Challenge in the Facebook Group in honor of Mother’s Day.

P.S.S. Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested.

This Episode is Dedicated by:

Desiree Adaway of the Adaway Group. Sign up for four weeks of reflection, discussion, and sisterhood through Desiree’s upcoming Sister Summer – a 4-week writing intensive. And learn to become a force for freedom –for your liberation and the liberation of others through the Freedom School.

In This Episode You’ll Hear About:

  • The experiences that shaped Graeme’s childhood and conception of motherhood, including her observations of her own mother’s experience parenting, the many times her family moved, and how her home and heart landed in Charleston.
  • Graeme’s honest retelling of the challenging early months of motherhood where she remembers holding her precious baby and feeling like there was a wall between them.
  • The E.P.I.C. spark moment that came when she shared her story online, received an outpouring of messages from other mothers going through the same experiences of emotional pain, depression, and anxiety and realized she needed to do something about it.
  • -Graeme’s “true truths” and the concept from her current favorite author, Octavia Butler, about God. It’s so powerful and a metaphor for the reciprocal relationship between parents and their children.
  • Graeme’s description of the Ten Articles in the Mother’s Bill of Rights, how she champions and helps mothers reclaim themselves through this framework and the support she offers in her Mom Center.
  • Graeme’s E.P.I.C. Snapshot moment which revealed reflections on the legacy of our matriarchs, the mothers we claim for ourselves, and how we can become the ancestor we aspire to now.
  • A description of our co-created #OneMinuteMomManifesto challenge.

Resources Mentioned:

This Week’s Challenge “Revisited”: 

Graeme and I have a vision one day for the creation and sharing of one million of these manifestos on social media using the hashtag #oneminutemommanifesto.

Join us in the private Mother’s Quest Facebook Group, from May 13th to the 17th.

Each day, I’ll share a reflective prompt to help you claim the next chapter in your life and I’ll host a different mother, including Graeme, who will share their stories and their #oneminutemommanifestos for inspiration. 

Hope to see you there! 

Announcements:

Spark Your E.P.I.C. Year

Anyone else feel like they need a spring reset to their year? 

A few months ago, we declared February the new January and facilitated a Mother’s Quest Workshop/Virtual Milestone Hike experience to help us all start again.

Using photos from my favorite local hike, I took a small group on a virtual journey to:

✨Reflect on our last chapter (as we ascend) 
✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward
✨Then, set intentions along the E.P.I.C. guideposts for our new chapter. 

There’s a special planning sheet we created to guide you and help you document the whole process. 

🌟Truthfully, we can start fresh any time we choose.🌟

If you decide you want to reset and begin again, today, this afternoon or this weekend, using this experience and worksheet to support you. Just sign up here.

Join me on my #100dayproject Journey

I’m doing Lindsay Jean Thomson’s #100dayproject and decided to record 100 stories about the making of Mother’s Quest on my Mother’s Quest Bite-sized Reflections on Living an E.P.I.C. Life Podcast (an unedited sister podcast to my interview show.) Releasing perfectionism, I realized a few days in, these 100 episodes won’t be consecutive, but I’ll get to 100 still! There are almost a dozen recorded now and I’d love for you to tune in!

Follow Mother’s Quest on Anchor and join the #100dayproject!

Acknowledgments:

A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support:

Julie Castro Abrams
Alexia Vernon
Brooke Markevicius
Democracy Clothing
Michael Skolnik
Helgi Maki
Kari Azuma
Tamara Sobomehin
Katie Krimitsos
Carrie Caulfield Arick
Rachel Rosen
Chandra Brooks
Jen Simon
Monisha Vasa
Celia Ward-Wallace
Vanessa Couto
Desiree Adaway
Rachel Steinman
Katie Hanus
Denise Barreto 
Sage B. Hobbs 
Samantha Nolan-Smith
Jody Smith
Emily Cretella
Collette Flanagan
Titilayo Tinubu Ali 
Carly Magnus Hurt
Lizzy Russinko 
Suzanne Brown
Mara Berns Langer
Mallory Schlabach 
Katharine Earhart
Jessica Kupferman
Jen Jenkins Dohner
Genese Harris
Tonya Rineer
Liane Louie-Badua
Cristin Downs 
Erin Kendall 
Niko Osoteo 
Erik Newton 
Claire Fry
Divya Silbermann
Rachel Winter
Caren and Debbie Lieberman
Cameron Miranda
Fran and David Lieberman
Debbie and Alan Goore
The Sustainable Living Podcast

Support the Podcast

If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution.

If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.

Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. lifeEngaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).

Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/